Curiosity & Clarity
…And not just the identification with our job, or how we look. We are much more than that. Yogataio mission highlights a primary element that can help to understand that for me is practice. The practice of health. Getting to know the Self, listening, taking responsibility and action for being healthy. Transforming well-being into a lifestyle, with balance, strength and connection with your body and energy. There is always more to discover and it will be different each day, each time. It doesn’t mean to become perfect, but means to know how to handle and own your darkest side. And this is how the practice of meditation, pranayama and yoga/movement transformed my life. When you start to belong to yourself , to your own heart and your own life then you start to connect with others and the world more deeply in a more real way.
+ 7 nights in our peaceful cosy venue
+ Private bathrooms
+ Stunning and fully equipped yoga shala at the pick of the mountain.
+ 12 yoga sessions: learn body alignments and body adjustment
+ Sound healing, mindful trekkings, breathwork and meditation sessions
+ cold water therapy
+ Unspoiled nature
+ Everyday delicious, fresh and local vegan food
+ Plenty of time to relax, renew and revitalize
+ One to one with the teacher
+ Life coach support throughout your journey
+ After retreat: 1x 60 min meditation session
+ After retreat: 2x 60 min breathwork session
+ After retreat: 2x 60 min tailored program session
+ Multi language team: Italian, Spanish, German, English, Portuguese
Retreat check in: 04.11.2023 at 16:00
Welcome guests, round circle, dinner
Retreat check out: 10.11.2023 at 13:00
After lunch or earlier depending on your flight schedules.
We offer one night for free for guests who prefer to travel on the 11th for better flight schedules.
Excluded from this offer is Food and beverage. A good opportunity to discover Monchique´s culinary scene.
– Prices are per person except for flight and transportation
– Returning guests get €100 discount
– If you book a double with a friend you get €50 worth a massage session p.p
We understand every circumstances, that is why we have some payment plans according to your financial situation.
Get in touch to know more!
Once the retreat program ends and it is convenient for you to fly the following day due to better flight schedules (Germany, Switzerland, Holland, Norway, Belgium, UK, Ireland, Scotland, Sweden, Denmark, Iceland, Finland) fear not! We offer you an extra night at Bodhi Bhavan for free which exclude food and beverage.
You cannot join us this time but know someone who might be interested?
Get 5% off the booking price for every successful referral plus your friend receives 5% off
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04-10-11.2023 Mindful heart retreat in Monchique, Algarve Dismiss