150,00 €
Breathwork meditation moments
The easiest way to calm the mind and balance the nervous system is with the breath
These short but profound guided sessions with Giulia will help you master your mind and breath, balance your emotional system, and tap into that original state of calm and gratitude within you.
Consistency in a learning journey is important (Tailored program). With this single session you will clear up doubts about breathing techniques and have me guiding you from where you are at in your meditation and breathing practice
Five hours online or presence session includes:
| Breathwork & meditation | Discover your breathing system and tune in with your soul. Find calmness and inner peace through this guided sessions. Q&A to clear up any doubts is included in the session. |
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| Refund | If, for any reason after the sessions, you didn´t feel the course fitting to your expectations, you are eligible to get 40% back from the amount. |
| Presence or Online | Both methods are available. In presence would be in Sagres, Figueira, Vila do Bispo Portugal, in case you are travelling and staying for a period of time. |
| After purchasing | You will receive an Email from Giulia, the instructor, to agree on days and times. Either online or in presence. |
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