👑 Benefits of breathwork and how it helps our respiratory system to strengthen is one major key f...
Today, I tell you a little more about myself.There are some new followers, and I have met some fanta...
Asana & pranayama tips accompany us in our daily life. If you don´t move properly you can´t breath properly. Body movement with consciousness is fundamental to leverage and avoid injuries and to help our respiratory system to perform at its best. I hope they are useful to you! Happy reading and practice.
👑 Benefits of breathwork and how it helps our respiratory system to strengthen is one major key f...
Today, I tell you a little more about myself.There are some new followers, and I have met some fanta...
receive my contents and tips on topics like yoga, breathwork, retreats, meditation
If you want me to help you or support you through your journey, please leave your Email
